The Thirst: #CerebellumChallenge x 100% Fitness
Got Damn It, I Made It! If you follow me on Twitter or Facebook then you may be well aware …
Tag Archives: fitness
Happy Black History Month!!!!
Black History Month is upon us my loves! For now, never mind the fact that black history takes place [or …
SS on EBONY: SS Interviews Evette Holyfield
It was such a pleasure interviewing Evette Holyfield (daughter of boxing legend, Evander Holyfield) for Ebony Magazine! At 27 years-old, …
SS Calendar 01.04.13: Weekend Events
I found out about multiple events happening this week and figured the best way to make sure you knew about …
100% Fitness: Piazza Flash Mob [Video]
The video for 100% Fitness’ flash mob session at The Piazza has been released. Take a moment to check it …
SS on the Scene: 100% Fitness Flash Mob
The fact that I’m writing this is proof that (a) he upheld his word and didn’t kill me and (b) …
SS Calendar: Fitness Flash Mob, The Piazza at Schmidts
I made him promise he wouldn’t kill me. On Saturday, September 15th, Philadelphians from across the city are heading to …
Steady “Flash” Mobbing: Jordan Jackson
A few weeks ago while on twitter–I tweet often, we should follow each other: click here–I came across a YouTube …
PSA: Get Fit w/SS & “Tre the Trainer” This Week!
This Wednesday, July 11th, at 7 p.m. we will be at Terrell “TreTheTrainer” Roper‘s “Your Investment Fit Club” held in …
